Monday, October 21, 2019

Seasons of grief and Thanksgiving



We celebrated our Canadian Thanksgiving last week. It was lovely to have some of the children here for the weekend Sadly, they weren't able to all be here as one lives with her husband in Switzerland and two others were working. Regardless, it was a beautiful day and we were 10 around a table laden with plentiful food and decorated with autumn harvest decor. As my husband said the blessing I was struck by such a stab of grief that I almost doubled over in pain. This was the first major holiday that we've had were my father wasn't with us to say the blessing. 

Loss is a part of life. We live (hopefully we live well), we die, we leave others behind. My grief is no more special than anyone else's. When we lose someone we love, we all hurt. My father passed away on May 16, 2019, so just a little over 5 months ago. Due to circumstances beyond my control, I was extremely busy for the first few months after Dad's passing. Beyond that, I had to be strong, for my mom, my kids, my grandson, my husband (who has lost both of his parents since July 2018, within a 6 month period of each other)....there was no time to actually stop and process his death and deal with grief of my own.

But lately, the thoughts of loss and sense of despair at his passing have been pushing ever closer to the surface of my thoughts and I realized as I sat around our Thanksgiving table that the time had come to try to process his passing and the big hole he left in my life. I'm thankful that I had 51 years with him. I'm thankful that he was the man that he was. I'm thankful that I was able to be with him the last seven weeks of his life, from the time of a definitive diagnosis to his death. I wish I could have done more for him. Did he know how much I loved and appreciated him? I pray he did.



"For those who don't know me, my name is Carolyn Bateman and I am Bob's daughter.
Writing this eulogy is one of the hardest things I've ever done. Not because there isn't anything to say about Dad but because There's too much to say and I couldn't find the right words to encompass all that he was.
When my children were young people started wearing bracelets with the letters WWJD on them, they stood for What Would Jesus Do. But in my house the question wasn't What Would Jesus Do? It was What Would Poppa Do? Whenever any kind of problem, moral dilemma  would arise; my kids knew, as did I, that whatever Poppa did would be the good thing, the kind thing and the right thing.
Tuesday night was difficult for me. I was really missing Dad and the grief felt overwhelming and soul crushing. When I told my friend Scott about it, he asked me one question "What Would Poppa Do?" Immediately I responded that he would have a good cry, pray, then go to sleep, knowing that tomorrow was a new day. His question brought instant clarity and was a reminder that Dad was still with me.
My Dad had an unshakable faith, even at the end of his life he knew that God was with him.
The day that he went into hospice I wept as I hugged him and he put his frail arms around me and whispered "Don't cry, I'm not gone yet and I'll always be with you". Whereas others would have been numb with fear he was comforting me, putting aside his own needs, as he had always done. He offered us all his unconditional love, his helping hands and the voice of reason. In his quiet way Dad made his voice heard. Dad knew words mattered and he chose them thoughtfully and carefully. When he spoke, he truly had something to say and people listened.
If anyone at church, work, in the neighborhood or in the family needed a helping hand we all knew what Poppa would do- he would be there to do whatever had to be done, no questions asked and no payment necessary. It didn't matter whether he had known someone for years, days or not at all. He was the go to guy. Ever resourceful, Dad had the knack of being able to find a solution for whatever problem you had. He was our own personal McGyver.
To Dad community was everything- the world was his family. No one was a stranger. In Dad's eyes we were all painted by the same brush- we were all children of God. He found value in people and relationships not in things or possessions.
Dad appreciated the subtle things in life and found joy in even the smallest things. And he loved to laugh. As everyone knew, Dad had the world's worst puns mastered, a trait some of my children have sadly inherited. As bad as they sometimes were we always had to laugh after our initial groans.
Dad instilled in me a love of the outdoors, a sense of right and wrong and the belief that no matter how bad things got I could get through it.
My cousin said something that perfectly illustrates my Dad's character. He said that Dad had the wisdom of Solomon and The patience of Job. The many sorrows and challenges that Dad faced in his life only seemed to solidify his faith and hone his strength, which he gladly shared with anyone who needed it.
The last nine days of Dad's life were fraught with unbearable suffering. But I believe that the closeness that was knit as friends and family alike sat by his side and surrounded him with our love and prayers, would have made the sacrifice worth it in Dad's eyes. Bringing people closer to God and to each other was something he always strove to do. Bringing us together was his last gift to we who loved him.
My father was my hero and my rock. The person I could always count on. On the drive back from what turned out to be Dad's last appointment in Ottawa he asked me again what the Oncologist had said at his appointment on April 3rd. I told Dad that the doctor had said that he only had months left. I began to cry and said that wasn't enough time. Dad took my hand and replied: "there will never be enough time". And he was right. All the time in the world wouldn't have been enough to tell him how much he meant to me or to repay him for of the love and care he gave to em.
Dad's quiet dignity and kind heart equaled a huge presence. And life is much emptier without him in it. I will miss him to the end of my days and am so thankful to have had him in my life. We are all blessed to have known him."


That was my eulogy.
I wish he was here.




Thursday, December 30, 2010

something's new

New post over at www.project21days.blogspot.com

I've got a bit of a reinvention going on and I'll be posting all about it over there for those who are interested :)

Monday, September 20, 2010



Since school began my normal rhythm has flown out the window. Because my morning gets thrown off it ends up throwing every single bit of the rest of the day off, including my weekly plan. So after two weeks of this mess I decided that it was time to rework the routines a bit. The biggest changes are in the morning but the remainder of the day has gotten some attention too. As has my weekly rhythm.


Because I'm still not back at work it has been easy to fit everything in. It's not so easy when you're working an 8 or 12 hour day (as a nurse I do both). For now this will work for me. When I do return to work the plan will likely remain the same with the knowledge that if I'm working on a particular day then things will get put off until the following day or just not done that week at all. It is impossible to make a plan for a traditional work week because I don't work the same days or shifts from week to week.



DAILY RHYTHM


Morning
~have lemon drink, make coffee, tidy main floor
~computer, drink coffee
~make breakfast, eat with kids, take vitamins
~do dishes, clean kitchen
~sweep main floor
~swish and swipe bathrooms, pick up bedroom
~workout, meditate
~skincare, shower, dress
~weekly chores
~creative time


Evening
~journal, cup of chai
~dinner prep
~dinner, take vitamins
~kids dinner chores, blog updates, herbal tea
~time with kids, husband
~skin care
~check calendar, prep for tomorrow
~gratitude journal, prayer, read


WEEKLY RHYTHM


~monday
clean master bedroom and bathroom, do my laundry, do groceries and run errands. Take garbage out and put up new menu.
~tuesday
clean main bathroom and powder room. Launder towels. Clean living room, dining room and entryway.
~wednesday
change and launder sheets. Water plants
~thursday
clean kitchen, do cooking and baking projects. Josh and Sam laundry.
~friday
Maddie and Nate laundry.
~saturday
kids household chores and clean rooms.
~sunday
church, then brunch. Clean fridge and collect garbage. Design week’s menu based on produce and sales, then make grocery list.

Sunday, August 8, 2010

Rhythms not Schedules


I've been off work for a bit now and I'll continue to be off for the next 5 weeks at least. Even though I don't feel great there are still things I have to do and things that I want to do. But I find myself procrastinating and putting things off. This is not helping my energy levels or my ability to get things done.


But I don't like the term "schedule" it really bothers me. It sounds too hard and inflexible. So I've decided to use the term "rhythm". Rhythm is flexible, soft and enjoyable.


This is what I've come up with in terms of daily and weekly rhythms:


DAILY RHYTHM


morning

~have my lemon/aloe vera water upon awakening, then check blogs/emails while drinking my morning "coffee" drink

~do my workout (walk or yoga at the moment) then meditate

~wash/shower (dry brush first), dress, "swish & swipe" the bathrooms

~breakfast, second cup of "coffee" drink

~laundry, tidy up, weekly chore

~write one page

~finish weekly chores (if necessary), move laundry to dryer or hang to dry


evening

~journal, cup of chai tea

~dinner prep, cooking

~candles, grace, dinner

~kids dinner chores, update blogs, herbal tea

~wash/epsom salt bath (if no shower in am. dry brush first)

~time with kids, husband

~gratitude journal, prayer, read



WEEKLY RHYTHM


~monday

clean master bedroom and bathroom, do my laundry, do groceries and run errands. Take the garbage out and put up new menu.

~tuesday

clean main bathroom and powder room. Launder towels.

~wednesday

change and launder sheets. Water plants. Clean living room, dining room and entryway.

~thursday

clean kitchen, do cooking and baking projects. Josh and Sam laundry.

~friday

free day! Maddie and Nate laundry. Massage therapy appointment.

~saturday

kids household chores and clean rooms. Farmer's market.

~sunday

church, then brunch. Clean fridge and collect garbage. Design week's menu based on produce and sales. Make grocery list.



That's it. We'll see how it goes. A lot of this stuff is being done now anyway. It's just to try and bring more of a rhythm and regularity to my days and weeks. And hopefully, accomplish more in the long run.

Wednesday, August 4, 2010

update on homemade facial products

I thought I'd post an update on my homemade facial products. It's been fun and interesting but so far I've only made two things.

This is the exfoliator. I ground oatmeal, skim milk powder, oatmeal, dried lavender and cornmeal to a very fine powder in the blender. This I really like. It smells wonderful and your skin feels great after you rinse it off.

This is the citrus cream cleanser. The recipe called for lanolin but I didn't use it, I used extra beeswax instead. I made this about a month ago. It was a little tricky to make. You had to be really quick or your wax started to harden. This contains apricot oil, virgin coconut oil, beeswax, distilled water, a pinch of borax, vitamin E oil, grapefruit essential oil and lavender essential oil.



It smelled like heaven and I really liked the consistency. And it did a good job cleaning my face. BUT it's supposed to have a shelf life of 3 months if kept in the fridge and within 3 weeks it had gotten all watery underneath the cream layer. I tried to remix it but that didn't really work. Maybe I didn't do it quite right in the first place.

Both of these recipes come from the book "Do it Gorgeously" by Sophie Uliano. I'm going to be making more stuff out of here. I think as my technique improves so will the final product!

I'm still doing the vegan cleanse. You can find that blog at http://www.project21days.blogspot.com/

More later

Monday, July 26, 2010

Project: 21 Days

My daughter Madison and I will be doing a vegan cleanse. We are starting it tomorrow and will be blogging about our experiences at http://www.project21days.blogspot.com/.

Anyone interested in joining us, you are more than welcome to! I hope you'll follow along with us on our new journey.

Friday, June 25, 2010

Update on my summer so far


It's been quite the week!


I worked evenings last weekend and began the week tired. But I still managed to do okay with my new body plan. I've done yoga once this week and gone on one walk. (Not two...but still.) I've gotten my portions under control and only had dessert once this week. The only thing I eat after dinner is a rice cake with a small smear of peanut or almond butter. I've started every day with yogurt and fruit which seems to set me up for better food control throughout the rest of the day.

My favorite meal this week:


Marinated grilled steak and portobello mushroom with a baked sweet potato and sauteed spinach.

Belgian waffle with macerated local strawberries and fresh whipped cream. Yum!


I couldn't believe how hard the yoga was. Yoga is something I used to do every day. (Along with ab work, weights three times a week and walking/jogging three to four times a week) But it's been so long and I've gotten so stiff. But I know how this process goes. It's the getting started and getting into a routine that's the hardest part. If I can get past that then I've got it made. I'm trying to keep in mind how good I feel when I'm doing what I should be doing in terms of my health.



What else have I done this week you ask? I've learnt how to change a signal light on my van for one thing. I know it's a silly little thing but something I've never learnt to do myself. But now I know! And it's so nice to not have to rely on anyone else to do it for me...ever again.



I've also gotten the ingredients together to make my own "lotions and potions". I use Dr. Hauschka's skin line and it is ridiculously expensive. I'm almost out of everything and don't have the money to replace any of it. So I've got a bunch of recipes and picked up a few ingredients. I'll keep you posted on how it goes.



I read the whole Stieg Larsson trilogy this week. If you don't mind violence, I highly recommend it. I was kept riveted to the printed page and couldn't stop until I was done. I got really invested in what happened to a couple of the main characters and thoroughly enjoyed the experience. Now I've picked up "The Help" by Kathryn Stockett. I'm working two 8 hour shifts and two 12 hour shifts in the next week though so it's going to be a bit slower going.







My daughter graduated from Grade 8 last night. She looked beautiful and so grown up. I can't believe she'll be in high school next year! She wants to keep practicing her clarinet for band next year so I've decided to go the rent to own route and have to go in two weeks to pick it up. I'm glad she's sticking with it but I'm not looking forward to having to pay for those band trips! She's going to get to New York city before I ever do...My 16 year old has written a couple of great pieces on his blog and has been doing a lot of drawing this week. He finished his last exam a week ago so he's getting into a summer groove. He's got a work out plan in place because he wants to try out for football next fall. He also has a wicked sunburn from a pool party on Monday :) My oldest son has started work at a video store (he studies film in university) and is pleased that he's not stuck working in fast food! My youngest managed to bring up his grades so his final report card was good. He is looking forward to swimming at the pool, hanging out with his brothers and buddies and reading Tolkien! Like mother like son. My eldest daughter is living away from home and seems to be doing well. I'm always relieved when she calls just to talk and there is no pending crisis to get panicked about.


This is the sweater that I started late last summer. I took this photo in February and I'm ashamed to say that I haven't touched it since. I seem to have lost any desire to finish it. So I've finally decided to scrap the whole thing. Sometimes, it's just better to move on and actually do something else, rather than hold out and hope that you'll regain your desire for a project. So I've taken it apart and am going to make a meditation blanket for my eldest daughter. She meditates for twenty minutes a day and I think that this will be perfect for chilly fall and winter mornings. If it goes well (and it should, blankets are easy) then I'll make one for myself later. Meditation is something that I used to do religiously but have fallen out of the habit and would like to eventually get back on track with that as well.
The only other thing of note is we had a 5.5 earthquake on Wednesday. Worse one I've been in! I was outside at the time and could actually see my whole house shake and ripple. And it was so loud! Other than a few things falling off shelves and a picture off the wall all was well here. Glad I wasn't at work when it happened though!
I think this has gone on long enough! I hope all is well with everyone...Happy weekend!